Pre-Mommy Makeover Checklist
Becoming a mother is a gift, creating a lifelong bond of love and passing your genes on to a new generation. Unfortunately, not every effect of pregnancy and childbirth is as welcome as a healthy newborn. Having one or more children can leave you with drooping breasts, excess midsection weight, and loose skin.
A mommy makeover is an umbrella term for a customized combination of procedures that can restore your pre-pregnancy figure by simultaneously addressing multiple concerns. A skilled plastic surgeon like Dr. Nathan Brought can give you perkier breasts, tighten your tummy, and remove stubborn post-pregnancy fat.
There’s nothing more beautiful than the glow of confidence radiating from within. Surgical enhancements after childbearing can boost your self-esteem and restore your zest for life. If you are considering a mommy makeover, this checklist will help you prepare.
What Is a Mommy Makeover?
Mommy makeovers tackle several post-pregnancy issues by combining solutions like breast augmentation, breast lift, tummy tuck, labiaplasty, and liposuction. A mommy makeover is highly customizable, allowing you to get what you need to feel like your best self. If you like, you can even add non-surgical spa treatments like scar camouflage to your mommy makeover plan.
Many women between the ages of 30 and 50 choose mommy makeovers for benefits such as:
- Saving money by undergoing multiple surgeries at once
- Renewed self-confidence
- Tighter, smoother skin
- Reduced or eradicated stretch marks
- Perkier breasts and enhanced cleavage
- A new wardrobe and better-fitting clothes
These procedures reverse many effects of pregnancy, breastfeeding, and aging. You may lose some weight as a result, but the best mommy makeover candidates are already at or near their target body weight and have maintained it for several months with a consistent fitness and nutrition plan.
How to Prepare for a Mommy Makeover
The steps you take to get physically and mentally ready for plastic surgery are as critical as the operation itself. Follow this mommy makeover checklist for the best chance of success.
1. Finish Bearing Children
While this surgery will not prevent you from getting pregnant or carrying a healthy baby to full term, pregnancy and childbirth will reverse many of the results of a mommy makeover. If you feel you might want more children, it’s best to wait until you are no longer planning to add to your family. Rejuvenating your body is an investment — you want to enjoy the enhancements for many years.
2. Maintain a Stable Weight
While procedures like liposuction and abdominoplasty contour and redefine your body, they are not weight loss solutions. Try to lose your baby weight and stay within a few pounds of your goal before undergoing surgery. Significant weight fluctuations after a mommy makeover will adversely affect your results.
3. Reduce Alcohol Consumption
Alcohol thins your blood and increases your risk of heavier bleeding during and after surgery. Avoid alcoholic beverages for at least two weeks before your mommy makeover.
4. Quit Nicotine
The health risks associated with cigarettes, vapes, patches, and other nicotine products are well-documented. After surgery, nicotine use can cause complications like infections, poor wound healing, and blood clots. If you smoke, vape, or use nicotine in any other way, quit at least four to six weeks before and after surgery.
5. Avoid Specific Medications
Some medications and supplements can cause complications or interfere with anesthesia. Discuss all prescription medications and supplements you take with Dr. Brought during your consultation. He may ask you to discontinue things like these in the run-up to your procedure:
- Blood thinners
- Aspirin
- NSAIDs
- Ginkgo biloba
- Vitamin E supplements
- Anti-inflammatories
- Weight loss drugs
- Fat burners
- Muscle builders
6. Stock up on Your Prescriptions
While you recover from surgery, rest should be your priority — not running errands. Dr. Brought will prescribe the pre- and post-procedure medications you will need. Get these filled beforehand so you can focus on listening to your body.
7. Get Plenty of Sleep
Surgery is emotionally and physically taxing. It’s natural to feel nervousness in the days leading up to your mommy makeover. Getting enough sleep and practicing relaxation exercises helps your body and mind prepare for what’s to come.
8. Prepare for Recovery
Recovery is the most essential mommy makeover preparation factor to consider. You’ll need between four and six weeks to recuperate after your operation. You can plan for this downtime by:
- Clearing your schedule: Take the appropriate time off work to heal. Avoid planning any social or physical activities. Instead, do as little as possible and follow Dr. Brought’s instructions to ensure optimal recovery.
- Arranging child care: If you have younger children, you will need support from your partner, a family member, or a sitter while you focus on healing. As a mother, you want to be there for your kids. This time, you can be a little selfish and put your recovery first.
- Pre-preparing meals: Prepping healthy meals in advance will help alleviate stress. Stock the freezer and fridge with ready-made meals.
- Setting up a recovery area: Make your bed or couch a healing haven. The goal is to be as comfortable as possible while limiting movement. Surround yourself with entertainment options like books, magazines, the TV, or your laptop. You must destress and stay relaxed and comfortable to help your body heal quicker.
- Stock up on essentials: Before your surgery, get all the items you think you might need during recovery. Essentials include post-surgical compression garments, loose-fitting clothing, pain medication, scar care, and hygiene products.
What Not to Do Before Your Surgery
We’ve covered what to do before a mommy makeover — now, here’s what not to do. Ahead of your procedure, avoid:
- Taking blood-thinning medications.
- Smoking or drinking alcohol.
- Eating or drinking after midnight on the day of surgery.
- Gaining or losing weight.
- Ignoring your pre- or post-operative instructions.
If you have any questions or concerns, address them with Dr. Brought beforehand to ease your mind and ensure the best chance of success.
Restore Your Confidence With Southern Plastic & Reconstructive Surgical Institute
You want to be confident you’re in safe hands before surgically improving your appearance, and the best way to do that is to find a skilled doctor with impeccable qualifications and experience. Dr. Brought is a board-certified Middle Tennessee plastic surgeon who routinely customizes mommy makeovers. He and his team provide holistic, attentive patient care with unparalleled results, ensuring you feel cared for from your initial consultation to recovery.
As a mother, you’re always looking after others. Isn’t it time to put yourself first? Your body brought life into the world. Show it the love it deserves and rediscover your confidence.
At SPRSI’s practice in Franklin, we take pride in offering the highest level of care. Dr. Brought specializes in cosmetic and reconstructive surgeries. Make your happiness a priority. Call us at 615-724-9818 or contact us online to schedule your mommy makeover consultation.
